Therapy Takes You On The Journey of Coming Home to You
Discover Compassion, Connection, and Peace with your Authentic Self
Holistic Sex and Anxiety Therapy in Northern Virginia
Are you walking around feeling anxious about being your authentic self yet unsure of who that is ?
You’re not alone
You find yourself stuck living your life for others.
This has left you feeling unseen and disconnected in your relationships. Constantly fearing rejection and failure from others. Worried that who you are as a person is either “too much” or “never good enough” no matter what you do. You hide who you are from the world.
You are noticing how this also impacts your sex life.
You worry about disappointing your partner(s), struggle feeling comfortable in your body, and unsure how to communicate. You feel shame engaging with your sexuality which causes you to hide parts of yourself both internally and externally. You are ready for relief - to feel confident and at home with yourself.
Guess What?
It is okay to embrace who you are even if that very thought is scary. The fact that you are here means that you have already taken the brave first step.
Hi, I’m Meghan!
I support people in their journey from anxious and isolated to confident and connected in their relationship with sex, identity, and others.
I am a queer, non-monogamy affirming, kink-aware, and culturally humble therapist.
I practice holistic sex and attachment-based therapy that focuses on the intersection of sex and anxiety in your life. Commonly, you will find me supporting people struggling with anxiety in their “day life” and feeling disconnected from their “bedroom life”.
When working with me we look at all aspects of your life, relationship, and experiences and find ways to reclaim joy, confidence, and intimacy back into your life.
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Holistic Sex Therapy
Allow yourself to experience the intimacy and connection you deserve for yourself and your relationships.
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Individual Therapy
Experience relief from anxiety and low self-worth that block you from the life you want.
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LGBTQ + Therapy
Nurture compassion and self-acceptance towards your authentic self.
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Couples Therapy
Reignite emotional connection and find your way back alongside one another in your relationship(s).
Your Path to Confidence and Connection simplified
Step 1.
Reach Out
Click this link to schedule a free 15-minute confidential consultation. From here we will discuss what is bringing you to therapy at this time and what you are looking for in a therapist.
Step 2.
First Session
Share your experiences and current struggles with me in a 60-minute intake session. Together we will identify your therapeutic goals and I will provide an overview of how we will work towards achieving them.
Step 3.
Journey Home
Engage in weekly or biweekly 50 minute therapy sessions individualized to you. Consistency helps us navigate this path with the greatest likelihood of you achieving the relief and success you’re longing for.
“It was when I stopped searching for home within others / and lifted the foundations of home within myself / I found there were no roots more intimate / than those between a mind and body / that have decided to be whole.”
— Rupi Kaur
What Would Life Be Like To Feel At Peace With Yourself?
